How Much CBD Should You Vape?

By John Alois
Last Updated on

How Much CBD Should You Vape?

Comprehensive CBD Vaping Dosing Guide

There has been a lot of buzz surrounding CBD and the myriad of potential benefits it may provide, and for great reason too. From helping to calm anxiety to managing symptoms associated with Parkinson’s disease, the full promise of CBD and it’s potential are only just beginning to be explored.

For those unfamiliar but curious to see how CBD may benefit them, figuring out where to begin can be a little confusing. From CBD-infused gummies to outright flower buds, there is an entire spectrum of products and various routes of administration offering varying degrees of efficacy for specific users and conditions.

Trying to understand exactly where to begin, what to take, and how much you should take are all important questions that can initially be a little difficult to figure out.

Thankfully for you, we’ve taken the headache and guesswork out of CBD with our comprehensive guide on how to properly measure a dose for vaping, by-far the most effective route of administration.


What Is CBD?

You should have a brief understanding of precisely what CBD is, how it works, and how it could benefit you.

To begin with, cannabidiol, or CBD, is a non-psychoactive cannabinoid from the cannabis plant that has been shown to help treat and manage a wide variety of symptoms and conditions.

Cannabinoids themselves are closely related chemical compounds that interact with cannabinoid receptors in the brain, also known as the endocannabinoid system.

Tetrahydrocannabinol, or THC, the most common of these cannabinoids, is most often associated with cannabis for its notable psychoactive effect.

The Evolution of the Portable Vape

The vital distinction between the two is that CBD and THC each bind with different endocannabinoid receptors in the brain that ultimately produce different effects on the body.

As CBD is non-psychoactive, it offers users a variety of potential health benefits without the risk of becoming intoxicated or failing a drug test.

How Much CBD Should You Vape

How Much CBD Should You Vape?

The hard truth is there is no standardized dosing chart for CBD, and variances in product strength, route of administration, body weight, and your particular bio and neurochemistry may all impact the efficacy of CBD.

Thankfully there is an extensive body of research on the bioavailability and pharmacological effects of CBD that help to remove some of the guesswork in figuring out what is most beneficial for you and your specific symptoms.

Vaping CBD offers the highest bioavailability to the user, meaning your body absorbs CBD more readily than other routes of administration.

Oral consumption of CBD offers users somewhere between 5-10% bioavailability depending on a variety of factors, whereas vaping CBD consistently offers users near 50% bioavailability.

One of the more critical steps in figuring out the proper dosage of vaporized CBD is calculating your dosage based on your bodyweight.

The most common rule of thumb for figuring this out is to consume between 1-6mg of CBD for every 10 pounds of bodyweight.

Be sure to start on the lower end of the spectrum and gradually increase your dose until you achieve your desired effects. Start with a low dose, wait an hour to see how it has affected you, and increase the dose as needed.

Top 5 Things You Should Know About Vaping CBD

Matt testing a vaporizer

Certain conditions, such as epilepsy, may require higher doses to help adequately manage symptoms. There is no way to measure the specific amount of CBD per pull of vapor, which makes dialing in a particular dose nearly impossible.

Thankfully using the above guidelines and through a bit of trial and error, you’ll easily be able to figure out the right vaporized dose of CBD for your specific symptoms and conditions.

Does CBD Work?

Healthcare professionals across all disciplines throughout the world are advocating the use of a supervised CBD regimen to help treat and manage a wide variety of symptoms and conditions.

As with beginning any therapeutic regimen, be sure to consult with your healthcare professional to avoid any conflicts with existing treatment or medications.

In addition, they may be able to answer any additional questions you may have and can help map out a treatment plan for your specific symptoms and conditions.

Have you or someone you know used CBD to help improve their health? is currently gathering experiences from millions of people, just like you, who have used CBD to treat a variety of conditions.

They would love to hear from you about your experience; these stories help those suffering from various ailments see that there are viable treatment options for them out there.

John Alois

John Alois

John Mace Alois is the Digital Editor and Lead Content Creator of, a crowdsourcing project looking to reach 1 million CBD users. A lifelong advocate for CBD and cannabis products, this Empire State native has spent the last several years using advocacy to sharpen his writing skills. He has written professionally for years and looks forward to using that skill to educate others.

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